Laura was convinced her cortisol levels were off. After a few rounds of tests, it was confirmed that her levels were actually normal. It turns out that she had created a habit on her own that was working against her body’s natural waking up process.
By moving her morning cup of coffee to a later time by two minutes each day as well as a few other tricks and tweaks, she has changed the pattern and waking up is a happier experience.
Watch below as she explains exactly
